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Dr. Nancy Lin, Ph.D. a holistic nutritionist, health researcher, wellness coach and international health educator. Her educational and product videos on topics ranging from addressing chronic pain naturally, to effective tips for improving mental and emotional health, have well over a billion views on the internet, with product sales from her videos and articles exceeding $80 million.
Episodes
Monday Sep 07, 2020
Monday Sep 07, 2020
Dr. Nancy Lin helps you to understand how happiness is registered in the brain and offers you a short breakdown from a chemical standpoint on how to make more of it. Because happiness seems to be an elusive emotion sought out by so many, meditation techniques in hopes to cultivate more of it seems like a good idea. A short guided meditation and time to sit in all you've learned with binaural waves will follow the discussion which hopes to amplify your journey in making more of this happiness hormone.
www.drnancylin.com
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