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Dr. Nancy Lin, Ph.D. a holistic nutritionist, health researcher, wellness coach and international health educator. Her educational and product videos on topics ranging from addressing chronic pain naturally, to effective tips for improving mental and emotional health, have well over a billion views on the internet, with product sales from her videos and articles exceeding $80 million.
Episodes
Saturday Aug 22, 2020
Saturday Aug 22, 2020
Whatever you are facing now that is causing you to feel negative sensations can be changed rather quickly. Dr. Nancy Lin discusses what stress, worry and anxiousness can do in the mind and body and what you can do right now to start feeling better! A guided meditation and some time to allow you to settle the stressed mind with soothing binaural beats in Delta Waves. www.drnancylin.com
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