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Dr. Nancy Lin, Ph.D. a holistic nutritionist, health researcher, wellness coach and international health educator. Her educational and product videos on topics ranging from addressing chronic pain naturally, to effective tips for improving mental and emotional health, have well over a billion views on the internet, with product sales from her videos and articles exceeding $80 million.
Episodes
Thursday Jul 30, 2020
Why Meditation Is Necessary- Take a Short Braincation to Witness the Change
Thursday Jul 30, 2020
Thursday Jul 30, 2020
Dr. Nancy Lin is here to introduce the art of meditation to you and show you how easy it can be, that there is no wrong way to do it and there are incredible benefits associated with just a short time of sitting and breathing. This podcast episode will invite you to dip your toes into a taste of what guided meditation feels like as ______hz binaural beats in Alpha waves play in your ear phones to illicit calm and relaxation. www.drnancylin.com
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