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Dr. Nancy Lin, Ph.D. a holistic nutritionist, health researcher, wellness coach and international health educator. Her educational and product videos on topics ranging from addressing chronic pain naturally, to effective tips for improving mental and emotional health, have well over a billion views on the internet, with product sales from her videos and articles exceeding $80 million.
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Friday Aug 21, 2020
Friday Aug 21, 2020
Dr. Nancy Lin helps to explain why sleep is so important to feeling your best in this guided body scan meditation. Sleep problems have been reported as one of the fastest growing complaints among most teens and adults, so adopting an ongoing practice of getting the mind and body ready for optimum and recuperating rest is recommended. Following the guided body scan, you will have the opportunity to just surrender mind and body effort and prepare for dreamland.
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