3.5K
Downloads
19
Episodes
Dr. Nancy Lin, Ph.D. a holistic nutritionist, health researcher, wellness coach and international health educator. Her educational and product videos on topics ranging from addressing chronic pain naturally, to effective tips for improving mental and emotional health, have well over a billion views on the internet, with product sales from her videos and articles exceeding $80 million.
Episodes
Sunday Aug 23, 2020
Best Things to Think and Say Each Morning (To Yourself)
Sunday Aug 23, 2020
Sunday Aug 23, 2020
Want to start the day with the best mind forward? Dr. Nancy Lin explains how mindset plays a critical role in how each day plays out. In this discussion, learn ways to set the best intentions from the first moments you wake up and into your morning routine that make the biggest difference between a great day to one filled with stress and overwhelm. You'll be able to use some reflective and attentive meditative techniques to feel your way to a great daily "waking".
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.